{"id":6482,"date":"2023-12-09T14:13:18","date_gmt":"2023-12-09T13:13:18","guid":{"rendered":"https:\/\/blog.ccc.eu\/cz\/?p=6482"},"modified":"2023-12-08T14:14:48","modified_gmt":"2023-12-08T13:14:48","slug":"co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit","status":"publish","type":"post","link":"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/","title":{"rendered":"Co si vz\u00edt na sebe do posilovny? 5 tip\u016f na skv\u011bl\u00fd fitness outfit\u00a0"},"content":{"rendered":"\n<p><strong>Fitness oble\u010den\u00ed na cvi\u010den\u00ed ovliv\u0148uje v\u00fdkon. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je samoz\u0159ejm\u011b to, jak se v oble\u010den\u00ed c\u00edt\u00edte. Nem\u00e9n\u011b d\u016fle\u017eit\u00e9 je, aby v\u00e1m dob\u0159e padlo, l\u00edbilo se v\u00e1m, abyste se v n\u011bm c\u00edtili sebejist\u011b a mohli se pln\u011b soust\u0159edit na tr\u00e9nink. Co si vz\u00edt na sebe do posilovny? Pod\u00edvejte se na 5 z\u00e1kladn\u00edch tip\u016f!<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n    <blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CyR3s7GRk7c\/\" data-instgrm-version=\"12\"\n                style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n        <div style=\"padding:16px;\"><a href=\"https:\/\/www.instagram.com\/p\/CyR3s7GRk7c\/\"\n                                      style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\"\n                                      target=\"_blank\">\n                <div style=\" display: flex; flex-direction: row; align-items: center;\">\n                    <div\n                        style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n                    <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n                    <\/div>\n                <\/div>\n                <div style=\"padding: 19% 0;\"><\/div>\n                <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\">\n                    <svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\"\n                         xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n                        <g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\n                            <g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\">\n                                <g>\n                                    <path\n                                        d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path>\n                                <\/g>\n                            <\/g>\n                        <\/g>\n                    <\/svg>\n                <\/div>\n                <div style=\"padding: 12.5% 0;\"><\/div>\n                <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n                    <div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: 8px;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: auto;\">\n                        <div\n                            style=\" width: 0; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n                    <\/div>\n                <\/div>\n                <div\n                    style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n                <\/div>\n            <\/a><\/div>\n    <\/blockquote>\n    <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n    \n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vhodn\u00e9 tenisky&nbsp;<\/h2>\n\n\n\n<p>Nejjednodu\u0161\u0161\u00ed je samoz\u0159ejm\u011b nosit stejn\u00fd p\u00e1r tenisek poka\u017ed\u00e9, kdy\u017e jdete do posilovny. Pokud v\u0161ak m\u00e1te ten spr\u00e1vn\u00fd p\u00e1r pro pl\u00e1novanou sportovn\u00ed aktivitu, bude to pro optimalizaci va\u0161eho tr\u00e9ninku u\u017eite\u010dn\u011bj\u0161\u00ed.&nbsp;<\/p>\n\n\n\n<p>Pokud nap\u0159\u00edklad usilujete o nov\u00fd osobn\u00ed rekord v b\u011bhu, nap\u0159\u00edklad na b\u011b\u017eeck\u00e9m p\u00e1su, vyberte si boty, kter\u00e9 poskytuj\u00ed odpru\u017een\u00ed a tlumen\u00ed. P\u0159i zved\u00e1n\u00ed z\u00e1va\u017e\u00ed je vhodn\u011bj\u0161\u00ed obuv, kter\u00e1 omezuje odpru\u017een\u00ed, ale maximalizuje rovnov\u00e1hu a stabilitu. T\u00edm podpo\u0159\u00edte svou formu a zv\u00fd\u0161\u00edte v\u00fdkon.&nbsp;<\/p>\n\n\n\n<p>Kl\u00ed\u010dov\u00e9 prvky, jako je \u0161irok\u00e1 pata, mohou pomoci poskytnout stabilitu, zat\u00edmco gumov\u00fd dez\u00e9n na spodn\u00ed \u010d\u00e1sti boty vytv\u00e1\u0159\u00ed odolnou p\u0159ilnavost. Co se t\u00fd\u010de stylu, v\u011bt\u0161ina sportovn\u00edch tenisek se dod\u00e1v\u00e1 v r\u016fzn\u00fdch barv\u00e1ch. Do sv\u00e9ho sportovn\u00edho outfitu tak m\u016f\u017eete v\u017edy propa\u0161ovat sv\u016fj osobn\u00ed m\u00f3dn\u00ed vkus.&nbsp;<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Pokud hled\u00e1te maxim\u00e1ln\u011b univerz\u00e1ln\u00ed outfit, zvolte \u010dist\u011b b\u00edlou nebo \u010dernou variantu sportovn\u00edch tenisek. Pokud nos\u00edte pouze \u010dist\u011b \u010dern\u00e9 nebo neutr\u00e1ln\u00ed, jednobarevn\u00e9 fitness oble\u010den\u00ed a p\u0159ejete si vyzdvihnout barevn\u00fd n\u00e1dech, m\u016f\u017eete toho dos\u00e1hnout barevn\u00fdmi teniskami.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n    <blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CtuUJTKL31B\/\" data-instgrm-version=\"12\"\n                style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n        <div style=\"padding:16px;\"><a href=\"https:\/\/www.instagram.com\/p\/CtuUJTKL31B\/\"\n                                      style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\"\n                                      target=\"_blank\">\n                <div style=\" display: flex; flex-direction: row; align-items: center;\">\n                    <div\n                        style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n                    <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n                    <\/div>\n                <\/div>\n                <div style=\"padding: 19% 0;\"><\/div>\n                <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\">\n                    <svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\"\n                         xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n                        <g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\n                            <g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\">\n                                <g>\n                                    <path\n                                        d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path>\n                                <\/g>\n                            <\/g>\n                        <\/g>\n                    <\/svg>\n                <\/div>\n                <div style=\"padding: 12.5% 0;\"><\/div>\n                <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n                    <div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: 8px;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: auto;\">\n                        <div\n                            style=\" width: 0; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n                    <\/div>\n                <\/div>\n                <div\n                    style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n                <\/div>\n            <\/a><\/div>\n    <\/blockquote>\n    <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n    \n<\/div><\/figure>\n\n\n\n<shortcode prop-category=\"Tenisky\" prop-gender=\"female\" prop-manufacturer=\"adidas\" prop-load-num=\"12\" prop-display-num=\"4\" prop-view=\"slider\"><\/shortcode>        <div\r\n            class=\"eob-pf-shortcode\"\r\n            id=\"eobpf6a04d0fec1a52\"\r\n        >\r\n            <shortcode prop-category=\"Tenisky\" prop-gender=\"female\" prop-manufacturer=\"adidas\" prop-load-num=\"12\" prop-display-num=\"4\" prop-view=\"slider\"><\/shortcode>        <\/div>\r\n\t\t<script>\r\n\t\t\tjQuery(document).ready(() => {\r\n\t\t\t    const root = document.getElementById('eobpf6a04d0fec1a52');\r\n                Vue.createApp({\r\n\t                components: {\r\n\t                    shortcode\r\n\t                }\r\n                }).mount(root);\r\n\t\t\t});\r\n\t\t<\/script>\r\n\t\t\r\n\t\t\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prody\u0161n\u00e9 oble\u010den\u00ed na cvi\u010den\u00ed\u00a0<\/h2>\n\n\n\n<p>To, co si obl\u00e9knete jako spodn\u00ed d\u00edl oble\u010den\u00ed do posilovny, je samoz\u0159ejm\u011b do zna\u010dn\u00e9 m\u00edry ovlivn\u011bno va\u0161imi preferencemi, pokud jde o st\u0159ih a styl. V\u00fdb\u011br \u0161ortek, tepl\u00e1k\u016f nebo leg\u00edn navr\u017een\u00fdch s technologi\u00ed odv\u00e1d\u011bj\u00edc\u00ed pot je v\u0161ak naprostou nutnost\u00ed.\u00a0<\/p>\n\n\n\n<p>Pokud se nejl\u00e9pe c\u00edt\u00edte ve sportovn\u00edch \u0161ortk\u00e1ch, kter\u00e9 v\u00e1m dob\u0159e padnou na boc\u00edch a stehnech, vyzkou\u0161ejte klasick\u00e9 tr\u00e9ninkov\u00e9 \u0161ortky. N\u011bkter\u00e9 \u0161ortky maj\u00ed dokonce bo\u010dn\u00ed kapsy pro snadn\u00e9 ulo\u017een\u00ed drobnost\u00ed, jako jsou kapesn\u00ed\u010dky nebo balz\u00e1m na rty. A zadn\u00ed kapsu na zip na kl\u00ed\u010de.&nbsp;<\/p>\n\n\n\n<p>Pokud d\u00e1v\u00e1te p\u0159ednost voln\u011bj\u0161\u00edmu st\u0159ihu, vyberte si \u0161ortky nebo tepl\u00e1ky s vy\u0161\u0161\u00edm pasem, kter\u00e9 lze snadno kombinovat se sportovn\u00ed podprsenkou na ram\u00ednka.&nbsp;<\/p>\n\n\n\n<p><strong>Tip: <\/strong>Z\u00e1kladn\u00ed kousky spodn\u00edho pr\u00e1dla volte v tmav\u0161\u00edm odst\u00ednu a v p\u0159\u00edpad\u011b n\u00e1hradn\u00edch nebo dopl\u0148kov\u00fdch kousk\u016f je dopl\u0148te veselej\u0161\u00edmi barvami.&nbsp;<\/p>\n\n\n\n<p>Pokud se v\u011bnujete sportu naplno, zvolte sportovn\u00ed leg\u00edny v proveden\u00ed se st\u0159edn\u00edm nebo vysok\u00fdm pasem. Leg\u00edny, kter\u00e9 jsou vyrobeny z kompresn\u00ed a podp\u016frn\u00e9 tkaniny a maj\u00ed extra \u0161irok\u00fd pas, jsou ide\u00e1ln\u00ed pro pocen\u00ed p\u0159i velk\u00e9 z\u00e1t\u011b\u017ei. Z\u00e1rove\u0148 se v nich nebudete muset styd\u011bt ani v posilovn\u011b.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n    <blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cz_uYfnxUXG\/\" data-instgrm-version=\"12\"\n                style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n        <div style=\"padding:16px;\"><a href=\"https:\/\/www.instagram.com\/p\/Cz_uYfnxUXG\/\"\n                                      style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\"\n                                      target=\"_blank\">\n                <div style=\" display: flex; flex-direction: row; align-items: center;\">\n                    <div\n                        style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n                    <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n                    <\/div>\n                <\/div>\n                <div style=\"padding: 19% 0;\"><\/div>\n                <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\">\n                    <svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\"\n                         xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n                        <g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\n                            <g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\">\n                                <g>\n                                    <path\n                                        d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path>\n                                <\/g>\n                            <\/g>\n                        <\/g>\n                    <\/svg>\n                <\/div>\n                <div style=\"padding: 12.5% 0;\"><\/div>\n                <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n                    <div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: 8px;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: auto;\">\n                        <div\n                            style=\" width: 0; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n                    <\/div>\n                <\/div>\n                <div\n                    style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n                <\/div>\n            <\/a><\/div>\n    <\/blockquote>\n    <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n    \n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e1tky, kter\u00e9 odv\u00e1d\u011bj\u00ed pot&nbsp; &nbsp;&nbsp;<\/h2>\n\n\n\n<p>A\u017e najdete ide\u00e1ln\u00ed tr\u00e9ninkov\u00e9 kalhoty, vyberte si k nim svr\u0161ek odv\u00e1d\u011bj\u00edc\u00ed pot. Pokud m\u00e1te kalhoty s vysok\u00fdm pasem, vyzkou\u0161ejte k nim p\u0159il\u00e9hav\u00fd top. Tri\u010dka, kter\u00e1 jsou nejen pohodln\u00e1, ale tak\u00e9 se daj\u00ed snadno kombinovat s r\u016fzn\u00fdmi spodn\u00edmi d\u00edly \u2013 od cyklistick\u00fdch \u0161ortek a\u017e po b\u011b\u017eeck\u00e9 kra\u0165asy.&nbsp;<\/p>\n\n\n\n<p><strong>Tip: <\/strong>Look zakon\u010dete lehkou mikinou s kapuc\u00ed nebo oversized mikinou bez kapuce a zap\u00edn\u00e1n\u00ed, abyste dos\u00e1hli maxim\u00e1ln\u00edho pohodl\u00ed.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n    <blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CxL2Wzuy9_H\/\" data-instgrm-version=\"12\"\n                style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n        <div style=\"padding:16px;\"><a href=\"https:\/\/www.instagram.com\/p\/CxL2Wzuy9_H\/\"\n                                      style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\"\n                                      target=\"_blank\">\n                <div style=\" display: flex; flex-direction: row; align-items: center;\">\n                    <div\n                        style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n                    <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n                    <\/div>\n                <\/div>\n                <div style=\"padding: 19% 0;\"><\/div>\n                <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\">\n                    <svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\"\n                         xmlns=\"https:\/\/www.w3.org\/2000\/svg\">\n                        <g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\n                            <g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\">\n                                <g>\n                                    <path\n                                        d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path>\n                                <\/g>\n                            <\/g>\n                        <\/g>\n                    <\/svg>\n                <\/div>\n                <div style=\"padding: 12.5% 0;\"><\/div>\n                <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n                    <div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n                        <div\n                            style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: 8px;\">\n                        <div\n                            style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n                    <\/div>\n                    <div style=\"margin-left: auto;\">\n                        <div\n                            style=\" width: 0; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n                        <div\n                            style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n                        <div\n                            style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n                    <\/div>\n                <\/div>\n                <div\n                    style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n                    <div\n                        style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n                <\/div>\n            <\/a><\/div>\n    <\/blockquote>\n    <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n    \n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sportovn\u00ed podprsenka\u00a0<\/h2>\n\n\n\n<p>P\u0159i v\u00fdb\u011bru pohodln\u00e9 a podp\u016frn\u00e9 sportovn\u00ed podprsenky do posilovny je t\u0159eba zv\u00e1\u017eit mnoho faktor\u016f. Od velikosti ko\u0161\u00ed\u010dk\u016f a\u017e po to, jak n\u00e1ro\u010dn\u00fd bude v\u00e1\u0161 tr\u00e9nink v dan\u00fd den.&nbsp;<\/p>\n\n\n\n<p>Sportovn\u00ed podprsenky se vyr\u00e1b\u011bj\u00ed v \u0161irok\u00e9 \u0161k\u00e1le velikost\u00ed, kter\u00e9 spadaj\u00ed do n\u00e1sleduj\u00edc\u00edch kategori\u00ed: s n\u00edzkou, st\u0159edn\u00ed a vysokou podporou. Sportovn\u00ed podprsenky jsou vyrobeny z lehk\u00e9 tkaniny, kter\u00e1 navozuje pocit <em>&#8222;druh\u00e9 k\u016f\u017ee&#8220;<\/em>. D\u00edky tomu se \u010d\u00e1ste\u010dn\u011b snadno obl\u00e9kaj\u00ed a, co\u017e je mo\u017en\u00e1 je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed, svl\u00e9kaj\u00ed, i kdy\u017e jsou zpocen\u00e9. S\u00ed\u0165ovan\u00e1 pod\u0161\u00edvka nav\u00edc pom\u016f\u017ee odpa\u0159ovat pot, tak\u017ee z\u016fstanete v suchu a chladu.&nbsp;<\/p>\n\n\n\n<p><strong>Tip: <\/strong>Hrajte si s barvami a vzory. Oble\u010dte si jednobarevnou sportovn\u00ed podprsenku na ram\u00ednka s t\u00edlkem v jin\u00e9, ale stejn\u011b v\u00fdrazn\u00e9 barv\u011b.&nbsp;<\/p>\n\n\n\n<shortcode prop-category=\"K\u0161iltovky\" prop-load-num=\"12\" prop-display-num=\"4\" prop-view=\"slider\"><\/shortcode>        <div\r\n            class=\"eob-pf-shortcode\"\r\n            id=\"eobpf6a04d0fec1b81\"\r\n        >\r\n            <shortcode prop-category=\"K\u0161iltovky\" prop-load-num=\"12\" prop-display-num=\"4\" prop-view=\"slider\"><\/shortcode>        <\/div>\r\n\t\t<script>\r\n\t\t\tjQuery(document).ready(() => {\r\n\t\t\t    const root = document.getElementById('eobpf6a04d0fec1b81');\r\n                Vue.createApp({\r\n\t                components: {\r\n\t                    shortcode\r\n\t                }\r\n                }).mount(root);\r\n\t\t\t});\r\n\t\t<\/script>\r\n\t\t\r\n\t\t\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A nakonec nepostradateln\u00e9 dopl\u0148ky\u00a0 \u00a0<\/h2>\n\n\n\n<p>V\u00fdbava do posilovny nen\u00ed kompletn\u00ed bez p\u00e1ru pohodln\u00fdch, polstrovan\u00fdch pono\u017eek. Pono\u017eky jsou nejen prody\u0161n\u00e9, ale jsou tak\u00e9 navr\u017eeny tak, aby pom\u00e1haly odv\u00e1d\u011bt pot od chodidel. Nav\u00edc jsou k dispozici v \u0161irok\u00e9 \u0161k\u00e1le barev. Sla\u010fujete pono\u017eky s botami a cel\u00fdm outfitem, nebo je nech\u00e1v\u00e1te j\u00edt vlastn\u00ed cestou?&nbsp;<\/p>\n\n\n\n<p>Vylep\u0161ete sv\u016fj jednoduch\u00fd \u010dernob\u00edl\u00fd outfit p\u00e1rem v\u00fdrazn\u00fdch pono\u017eek. Mo\u017enosti jejich kombinov\u00e1n\u00ed jsou nekone\u010dn\u00e9.&nbsp;<\/p>\n\n\n\n<p>Chcete-li doplnit sv\u016fj outfit do posilovny, hrajte si s v\u00fdb\u011brem dopl\u0148k\u016f, kter\u00e9 jsou funk\u010dn\u00ed, ale z\u00e1rove\u0148 p\u0159id\u00e1vaj\u00ed trochu stylu. Vyberte si nap\u0159\u00edklad ob\u0159\u00ed ta\u0161ku na cvi\u010den\u00ed, hodinky, kter\u00e9 m\u011b\u0159\u00ed srde\u010dn\u00ed tep, nebo minimalistick\u00e9 dopl\u0148ky, kter\u00e9 v\u00e1m p\u0159i cvi\u010den\u00ed nebudou p\u0159ek\u00e1\u017eet.&nbsp;<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Vyzkou\u0161ejte barevnou \u010delenku, kter\u00e1 v\u00e1m pom\u016f\u017ee udr\u017eet poletuj\u00edc\u00ed vlasy na m\u00edst\u011b a dod\u00e1 va\u0161emu vzhledu barevn\u00fd n\u00e1dech. Pokud chcete b\u00fdt rad\u011bji inkognito, zvolte \u010dernou \u010depici.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness oble\u010den\u00ed na cvi\u010den\u00ed ovliv\u0148uje v\u00fdkon. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je samoz\u0159ejm\u011b to, jak se v oble\u010den\u00ed c\u00edt\u00edte. Nem\u00e9n\u011b d\u016fle\u017eit\u00e9 je, aby v\u00e1m dob\u0159e padlo, l\u00edbilo se v\u00e1m, abyste se v n\u011bm c\u00edtili sebejist\u011b a mohli se pln\u011b soust\u0159edit na tr\u00e9nink. Co si vz\u00edt na sebe do posilovny? Pod\u00edvejte se na 5 z\u00e1kladn\u00edch tip\u016f!&nbsp; Vhodn\u00e9 tenisky&nbsp; Nejjednodu\u0161\u0161\u00ed je [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":5840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[928,782,927],"class_list":["post-6482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-modni-tipy","tag-fitness","tag-jak-se-oblect","tag-posilovna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Co si vz\u00edt na sebe do posilovny? 5 tip\u016f na skv\u011bl\u00fd fitness outfit\u00a0 - blog.ccc.eu\/cz<\/title>\n<meta name=\"description\" content=\"Co si vz\u00edt na sebe do posilovny? Nejd\u016fle\u017eit\u011bj\u0161\u00ed je samoz\u0159ejm\u011b to, jak se ve fitness oble\u010den\u00ed c\u00edt\u00edte... \ud83c\udfbd\ud83c\udfbd\ud83d\udc5f\ud83d\udc5f Pod\u00edvejte se na 5 tip\u016f!\u00a0 2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co si vz\u00edt na sebe do posilovny? 5 tip\u016f na skv\u011bl\u00fd fitness outfit\u00a0 - blog.ccc.eu\/cz\" \/>\n<meta property=\"og:description\" content=\"Co si vz\u00edt na sebe do posilovny? Nejd\u016fle\u017eit\u011bj\u0161\u00ed je samoz\u0159ejm\u011b to, jak se ve fitness oble\u010den\u00ed c\u00edt\u00edte... \ud83c\udfbd\ud83c\udfbd\ud83d\udc5f\ud83d\udc5f Pod\u00edvejte se na 5 tip\u016f!\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/\" \/>\n<meta property=\"og:site_name\" content=\"blog.ccc.eu\/cz\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-09T13:13:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.ccc.eu\/cz\/wp-content\/uploads\/2023\/05\/Aleksandra-Stepien-Badura.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1357\" \/>\n\t<meta property=\"og:image:height\" content=\"1809\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lena\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lena\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/\"},\"author\":{\"name\":\"Lena\",\"@id\":\"https:\/\/blog.ccc.eu\/cz\/#\/schema\/person\/6d50a49f9c84d32a489180be7a29155d\"},\"headline\":\"Co si vz\u00edt na sebe do posilovny? 5 tip\u016f na skv\u011bl\u00fd fitness outfit\u00a0\",\"datePublished\":\"2023-12-09T13:13:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/\"},\"wordCount\":1060,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.ccc.eu\/cz\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.ccc.eu\/cz\/wp-content\/uploads\/2023\/05\/Aleksandra-Stepien-Badura.jpg\",\"keywords\":[\"fitness\",\"jak se obl\u00e9ct\",\"posilovna\"],\"articleSection\":[\"M\u00d3DN\u00cd TIPY\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/\",\"url\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/\",\"name\":\"Co si vz\u00edt na sebe do posilovny? 5 tip\u016f na skv\u011bl\u00fd fitness outfit\u00a0 - blog.ccc.eu\/cz\",\"isPartOf\":{\"@id\":\"https:\/\/blog.ccc.eu\/cz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.ccc.eu\/cz\/co-si-vzit-na-sebe-do-posilovny-5-tipu-na-skvely-fitness-outfit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.ccc.eu\/cz\/wp-content\/uploads\/2023\/05\/Aleksandra-Stepien-Badura.jpg\",\"datePublished\":\"2023-12-09T13:13:18+00:00\",\"description\":\"Co si vz\u00edt na sebe do posilovny? 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