{"id":10197,"date":"2026-10-08T20:56:57","date_gmt":"2026-10-08T18:56:57","guid":{"rendered":"https:\/\/blog.ccc.eu\/sk\/?p=10197"},"modified":"2026-10-11T06:18:13","modified_gmt":"2026-10-11T04:18:13","slug":"7-najcastejsich-chyb-pri-vybere-obuvi","status":"publish","type":"post","link":"https:\/\/blog.ccc.eu\/sk\/7-najcastejsich-chyb-pri-vybere-obuvi\/","title":{"rendered":"7 naj\u010dastej\u0161\u00edch ch\u00fdb pri v\u00fdbere obuvi: Rob\u00edte ich aj vy?"},"content":{"rendered":"\n

V\u00fdber obuvi sa jav\u00ed by\u0165 \u00faplne jednoduchou z\u00e1le\u017eitos\u0165ou, no m\u00e1lokto z n\u00e1s si uvedomuje, ako ve\u013emi obuv ovplyv\u0148uje na\u0161e celkov\u00e9 zdravie, dr\u017eanie tela, stav ko\u017ee na chodidl\u00e1ch \u010di aj samotn\u00fd postoj tela. V\u00fdsledkom nespr\u00e1vne zvolenej obuvi pritom nemusia by\u0165 iba p\u013euzgiere, bo\u013eav\u00e9 prsty \u010di unaven\u00e9 chodidl\u00e1, ale aj nespr\u00e1vne dr\u017eanie tela, \u010do m\u00f4\u017ee z dlhodob\u00e9ho h\u013eadiska sp\u00f4sobi\u0165 ove\u013ea v\u00e1\u017enej\u0161ie probl\u00e9my.<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

A pritom pri k\u00fape obuvi v\u00e4\u010d\u0161ina z n\u00e1s rob\u00ed 7 \u010dasto sa opakuj\u00facich ch\u00fdb.<\/strong><\/p>\n\n\n\n

Po\u010fme sa na ne spolu pozrie\u0165 a najm\u00e4 nau\u010dme sa kupova\u0165 obuv tak, aby sme z nej mali len a len \u00fa\u017eitok. Podpor\u00edme tak nielen svoje zdravie, ale aj udr\u017eate\u013en\u00fa v\u00fdrobu, lebo ak si ka\u017ed\u00fd k\u00fapime to, \u010do n\u00e1m naozaj \u201esed\u00ed\u201f, zn\u00ed\u017eime mno\u017estvo n\u00e1kupov, a tak aj produkciu. A neplat\u00ed to iba pri obuvi!<\/p>\n\n\n\n

Kupujete si st\u00e1le rovnak\u00fa ve\u013ekos\u0165<\/strong><\/h2>\n\n\n\n

Kedysi to akoby \u201esedelo\u201f viac, ale dnes je zna\u010diek ve\u013ea, vyr\u00e1baj\u00fa sa na rozli\u010dn\u00fdch trhoch s rozli\u010dn\u00fdmi mierami a najm\u00e4 existuje u\u017e tak ve\u013ek\u00e9 mno\u017estvo rozli\u010dn\u00fdch modelov, \u017ee naozaj tie ve\u013ekosti zna\u010dka od zna\u010dky a model od modelu nesedia. Z\u00e1kladom je obuv si poriadne vysk\u00fa\u0161a\u0165. A nie len na \u013eavej, ale aj na pravej nohe (preto\u017ee ve\u010f vieme, \u017ee \u010dlovek nie je symetrick\u00fd). Ak nakupujete v kamennej predajni, tak priamo v nej, ak nakupujete online, tak je nutn\u00e9 doma e\u0161te predt\u00fdm, ako vo svojej novinke st\u00fapite na vonkaj\u0161\u00ed \u0161pinav\u00fd chodn\u00edk vysk\u00fa\u0161a\u0165 si to poriadne doma.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Obuv kupujete pod\u013ea vzh\u013eadu<\/strong><\/h2>\n\n\n\n

\u00c1no, jasn\u00e9, je d\u00f4le\u017eit\u00e9, aby sa v\u00e1m va\u0161a nov\u00e1 obuv p\u00e1\u010dila, samozrejme! Ale je nutn\u00e9, aby v prvom rade najm\u00e4 \u201esedela\u201f a m\u00f4\u017ee sa n\u00e1m p\u00e1\u010di\u0165 akoko\u013evek, ak jednoducho na chodidle nesed\u00ed, nekupujte. Aj ten najkraj\u0161\u00ed model v\u00e1m m\u00f4\u017ee urobi\u0165 zo \u017eivota peklo, ak v\u00e1s bude tla\u010di\u0165, robi\u0165 p\u013euzgiere, odiera\u0165 \u010di jednoducho bolie\u0165 na nohe.<\/p>\n\n\n\n

Tu mi ako ide\u00e1lny pr\u00edklad napad\u00e1 Monika zo sitkomu Priatelia, ke\u010f si k\u00fapila pren\u00e1dhern\u00e9 (a poriadne drah\u00e9) \u010di\u017emy, s \u010d\u00edm jej vtedy u\u017e man\u017eel Chandler nie tak celkom s\u00fahlasil a nosila ich napriek ve\u013ekej bolesti, len aby dok\u00e1zala, \u017ee to bola dobr\u00e1 k\u00fapa. A\u017e k\u00fdm ju z nejakej akcie neniesol domov Chandler na chrbte bos\u00fa domov\u2026<\/p>\n\n\n\n

Mysl\u00edte si, \u017ee ich rozchod\u00edte<\/strong><\/h2>\n\n\n\n

To som tu spom\u00ednala u\u017e vo viacer\u00fdch \u010dl\u00e1nkoch: Nie, \u017eiadnu obuv nerozchod\u00edte. Obuv v\u00e1m jednoducho mus\u00ed sadn\u00fa\u0165 na prv\u00fa. Ak sa tak nestane, vo\u013ete in\u00fa ve\u013ekos\u0165 alebo model, ani ten nemus\u00ed v\u017edy padn\u00fa\u0165 ako uliaty pr\u00e1ve na va\u0161u nohu. Sk\u00faste u\u017e pri sk\u00fa\u0161an\u00ed napr\u00edklad pohn\u00fa\u0165 v obuvi prstami, zist\u00edte, \u010di tam niekde nedoch\u00e1dza k odieraniu, \u010di nie s\u00fa prsty ako vo v\u00e4zen\u00ed, \u010do by napr\u00edklad bolo predpokladom odierania. Ale treba d\u00e1va\u0165 pozor aj na p\u00e4tu, \u010di nie je pr\u00edli\u0161 vo\u013en\u00e1 ap.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Nem\u00e1te dostatok priestoru pred prstami<\/strong><\/h2>\n\n\n\n

Pam\u00e4t\u00e1te sa, ako n\u00e1m mamy sk\u00fa\u0161ali, \u010di je obuv dobr\u00e1, ke\u010f stl\u00e1\u010dali \u0161pi\u010dky top\u00e1nky? My to teraz rob\u00edme na\u0161im de\u0165om, pri\u010dom plat\u00ed pravidlo, \u017ee pred \u0161pi\u010dkami prstov by sme mali ma\u0165 pribli\u017ene pol centimetra priestor. D\u00f4le\u017eit\u00e1 pritom nie je iba d\u013a\u017eka, ale aj \u0161\u00edrka priestoru, ktor\u00fd je ur\u010den\u00fd pre prsty. Nemali by by\u0165 tla\u010den\u00e9 zo \u017eiadnej strany – ani z d\u013a\u017eky, ani zo \u0161\u00edrky, ba ani zhora. Je to aj vec zdravia, opak m\u00f4\u017ee by\u0165 pr\u00ed\u010dinou nielen p\u013euzgierov \u010di odren\u00edn, ale napr. aj kurieho oka, ktor\u00e9ho je n\u00e1ro\u010dn\u00e9 zbavi\u0165 sa<\/p>\n\n\n\n

Mysl\u00edte si, \u017ee \u010d\u00edm m\u00e4k\u0161ia top\u00e1nka, t\u00fdm viac pohodlia<\/strong><\/h2>\n\n\n\n

A toto absol\u00fatne nie je pravda, je to m\u00fdtus! Obuv by mala v prvom rade poskytova\u0165 stabilitu a primeran\u00fa oporu a ak je pr\u00edli\u0161 m\u00e4kk\u00e1, tento jej atrib\u00fat sa vytr\u00e1ca. Odborn\u00edci odpor\u00fa\u010daj\u00fa sledova\u0165 napr\u00edklad pevnos\u0165 p\u00e4ty, stabilitu strednej \u010dasti obuvi a to, kde sa pri oh\u00fdban\u00ed prirodzene pohybuje.<\/p>\n\n\n\n

Dobr\u00e1 obuv by sa mala oh\u00fdba\u0165 najm\u00e4 v oblasti prstov, nie nekontrolovane v strede klenby.<\/p>\n\n\n\n

Vyber\u00e1te si podp\u00e4tky pod\u013ea v\u00fd\u0161ky a nie pod\u013ea stability<\/strong><\/h2>\n\n\n\n

Vysok\u00e9 podp\u00e4tky dok\u00e1\u017eu zmeni\u0165 cel\u00fd outfit. Pred\u013a\u017eia siluetu, p\u00f4sobia elegantne a \u010dasto s\u00fa neodmyslite\u013enou s\u00fa\u010das\u0165ou spolo\u010densk\u00e9ho oble\u010denia. Probl\u00e9m nast\u00e1va vtedy, ke\u010f sa pri ich v\u00fdbere pozer\u00e1me iba na to, ak\u00e9 vysok\u00e9 s\u00fa. \u010c\u00edm vy\u0161\u0161\u00ed podp\u00e4tok, t\u00fdm viac sa men\u00ed za\u0165a\u017eenie chodidla. Vysok\u00e9 a \u00fazke podp\u00e4tky z\u00e1rove\u0148 neposkytuj\u00fa rovnak\u00fa stabilitu ako ni\u017e\u0161ie a \u0161ir\u0161ie modely. Ortopedick\u00e9 odpor\u00fa\u010dania preto vo v\u0161eobecnosti uprednost\u0148uj\u00fa ni\u017e\u0161\u00ed podp\u00e4tok a \u0161ir\u0161iu \u0161pi\u010dku.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Top\u00e1nky sk\u00fa\u0161ate r\u00e1no<\/strong><\/h2>\n\n\n\n

A na toto naozaj pozor, preto\u017ee na\u0161e chodidlo sa po\u010das d\u0148a men\u00ed! K\u00fdm r\u00e1no m\u00f4\u017eeme ma\u0165 kr\u00e1snu chud\u00fa n\u00f4\u017eku s\u0165a Popolu\u0161ka, popoludn\u00ed a podve\u010der zvykne by\u0165 jemne opuchnut\u00e1, \u0161ir\u0161ia a obuv, ktor\u00fa sme mali r\u00e1no, n\u00e1s m\u00f4\u017ee pri nespr\u00e1vnom v\u00fdbere popoludn\u00ed tla\u010di\u0165. Preto je lep\u0161ie sk\u00fa\u0161a\u0165 si nov\u00e9 modely nesk\u00f4r po\u010das d\u0148a, kedy je u\u017e predpoklad, \u017ee na\u0161e chodidlo je jemne unaven\u00e9 d\u0148om a t\u00fa\u017ei po v\u00e4\u010d\u0161om pohodl\u00ed a priestore.<\/p>\n\n\n\n

Zhr\u0148me si teda p\u00e1r ot\u00e1zok, ktor\u00e9 by ste si pri n\u00e1kupe novej obuvi mali polo\u017ei\u0165 (a aj si na ne odpoveda\u0165):<\/strong>
M\u00e1m pred najdlh\u0161\u00edm prstom dostatok priestoru?
Nie s\u00fa prsty alebo predn\u00e1 \u010das\u0165 chodidla stla\u010den\u00e9?
M\u00f4\u017eu sa moje prsty vo\u013ene pohybova\u0165?
Nevyz\u00fava sa mi p\u00e4ta pri ch\u00f4dzi?
Poskytuje podr\u00e1\u017eka dostato\u010dn\u00fa stabilitu?
C\u00edtim primeran\u00fa oporu klenby?
Dok\u00e1\u017eem v tomto type a v\u00fd\u0161ke podp\u00e4tku stabilne st\u00e1\u0165 a chodi\u0165?
C\u00edtim sa v top\u00e1nke dobre u\u017e pri sk\u00fa\u0161an\u00ed, nemus\u00edm ich \u201erozchodi\u0165\u201f?<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ak na niektor\u00fa z t\u00fdchto ot\u00e1zok odpoved\u00e1te nie, mo\u017eno stoj\u00ed za to vysk\u00fa\u0161a\u0165 si in\u00fd model. Ka\u017edop\u00e1dne plat\u00ed, \u017ee ak si pri k\u00fape nezabudnete polo\u017ei\u0165 t\u00fdchto p\u00e1r ot\u00e1zok, mali by ste si k\u00fapi\u0165 obuv, ktor\u00e1 bude pre v\u00e1s ide\u00e1lna a ak navy\u0161e zvol\u00edte dobr\u00fa kvalitu materi\u00e1lov, m\u00f4\u017ee v\u00e1m aj roky pr\u00edjemne sl\u00fa\u017ei\u0165 a perfektne sa ob\u00fava\u0165.<\/p>\n\n\n\n

Tak teda n\u00e1kupom a \u0161\u0165astn\u00fdm v\u00fdberom zdar!<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
Cel\u00e1 ponuka kabeliek v CCC<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pri v\u00fdbere obuvi \u010dasto rob\u00edme chyby, ktor\u00e9 m\u00f4\u017eu negat\u00edvne ovplyvni\u0165 pohodlie aj zdravie chodidiel. Zistite, ktor\u00fdm 7 naj\u010dastej\u0161\u00edm chyb\u00e1m sa vyhn\u00fa\u0165 a ako si vybra\u0165 obuv, ktor\u00e1 v\u00e1m spr\u00e1vne sadne.<\/p>\n","protected":false},"author":22,"featured_media":10239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1088,6],"tags":[1090,1040],"class_list":["post-10197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obuv","category-trendy","tag-faq","tag-obuv"],"acf":[],"yoast_head":"\n7 naj\u010dastej\u0161\u00edch ch\u00fdb pri v\u00fdbere obuvi: Rob\u00edte ich aj vy? - blog.ccc.eu\/sk<\/title>\n<meta name=\"description\" content=\"V\u00fdber obuvi ovplyv\u0148uje pohodlie aj zdravie chodidiel. 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